This 15lb Kettlebell is made from heavy duty, cast iron, and has a rubber coating with its center mass extending beyond the handle. It can be swung, juggled, pressed, and manipulated in hundreds of different ways, helping you to perfect your strength progressions and perform at your best. It is designed to be suitable for any athletic abilities, allowing you to incorporate it into all areas of your athletic and fitness training. Additionally, our Kettlebells are conveniently compact, and both store and travel well.